Why Sentiero?
Health is never a straight line, it zigs, zags, goes up and down like a trail, and like all the best trails, it can often lead us to wonders.
Health can always improve
From this idea is born the concept of Sentiero Chiropratica. We are all born with a capacity to grow and heal without the need of outside intervention, we've been doing so for as long as we exist.
Our health is a delicate and valuable asset, and no one can take better care of it than ourselves. Not only can we nurture this ability, but we all MUST.
FAQ
Chiropractic care is an approach to health that focuses on the body’s innate ability to heal and self-regulate. Chiropractors work to identify and correct interferences (subluxations) in the spine and nervous system—interferences that can disrupt communication between the brain and body, ultimately affecting overall function.
Rather than treating symptoms, chiropractic care aims to address the root cause of dysfunction. By restoring proper alignment and nervous system function, we help the body return to a state of balance and full potential.
A subluxation is a dysfunction in the spine that interferes with the optimal communication between the brain and the rest of the body. This interference compromises the body's natural abilities to heal and self-regulate, leading to a state of dis-ease.
Over time, subluxations may express themselves through discomfort, fatigue, pain, or other symptoms—but these symptoms are only the effects, not the true problem. The real issue lies in the disrupted communication and imbalance caused by the subluxation itself.
Being pain-free is wonderful—but it doesn’t always mean you’re functioning at your best. True health isn’t just the absence of symptoms; it’s about the body working in harmony and at its full potential.
Regular chiropractic care ensures that your spine is aligned and your nervous system is free from interference. This proactive approach can help prevent future issues and even enhance your overall health and vitality. Unfortunately, many people wait until they feel unwell to take action—but by that time, the underlying problem may have been developing for quite a while. Chiropractic helps you stay ahead of the curve.
While pain is never pleasant, it does serve a vital and often overlooked purpose. Pain is the body’s way of signaling that something isn’t right—it’s our natural alarm system. Without it, we might continue with our daily activities, unknowingly worsening an underlying issue.
That’s why simply eliminating pain isn’t always the best solution. When we silence pain without addressing its root cause, we’re essentially turning off the alarm while the problem continues to burn—like removing the battery from a smoke detector without putting out the fire. Eventually, the damage spreads.
If we ignore or silence pain, the body will often find another, sometimes more severe, way to get our attention. Instead of shutting off the signal, it’s far more effective to listen to what the body is trying to say—and respond with care and corrective action.
Pain can also be a positive sign—an indication that your body is healing or adapting to change. Think about when you exercise after a long break: sore muscles or cramps are signs that tissue is repairing and strengthening. If you didn’t feel anything, it could mean your body isn’t responding or recovering as it should.
Instead of fearing pain, we should learn to understand and respect it. It's often not the enemy, but a guide pointing us toward what needs attention, support, or change.
Chiropractic does not "treat" specific symptoms and/or conditions. Instead, it focuses on removing interference from the nervous system, allowing the body to heal and self-regulate naturally. This, in turn, creates an optimal environment for overall health—and of course, anyone can benefit from it.
The frequency of care required will vary from person to person, as it depends on several individual factors—including age, lifestyle, history of previous care or injuries, and your current state of health.
Over time, we recommend maintaining regular chiropractic visits to assess for any subluxations and make adjustments as needed. This proactive approach supports the nervous system, promotes long-term balance, and helps enhance overall health and wellbeing.
The course of study to become a chiropractor in Europe consists of at least five full-time academic years. During this time, students study a wide range of health-related subjects, including anatomy, physiology, embryology, biomechanics, and with particular emphasis—neurology, which is the foundation of chiropractic practice.
In addition to the theoretical coursework, chiropractic programs include extensive clinical internships, allowing students to gain hands-on experience and prepare for professional practice by working directly with patients.
Dr. Patrick Terrein graduated in 2020 from the [Barcelona College of Chiropractic](insert link), which is accredited by the European Council on Chiropractic Education (ECCE).
In Italy, the profession is regulated and represented by the Italian Chiropractors' Association (AIC), the official body that oversees and promotes chiropractic care nationwide.
Whether someone is facing a specific health challenge or simply seeking to proactively enhance their overall wellbeing, chiropractic care can benefit anyone looking to improve their current state of health.
Research and clinical evidence demonstrate that chiropractic support helps athletes perform and recover more effectively, assists women in experiencing easier and more comfortable pregnancies and deliveries, supports healthy development and growth in children, and helps the elderly maintain a better quality of life. It is often said “chiropractic adds years to life and life to years”. In essence, chiropractic care is designed to help anyone who has a spine.
The benefits of a balanced nervous system are often described as intrinsic—meaning that the state of balance itself is the true advantage. When the nervous system functions optimally, the entire body thrives naturally.
Many people who receive chiropractic care report experiencing greater comfort, deeper and more restful sleep, increased energy levels, improved posture, enhanced balance and mobility, as well as sharper focus and a more positive mood. These positive changes often contribute to an overall sense of wellbeing and vitality.
Chiropractic care provides a range of valuable benefits for athletes. One of the key advantages is enhanced recovery. Additionally, regular chiropractic care optimizes the function of the nervous system, which leads to improved coordination, balance, and overall athletic performance. By maintaining proper spinal function and joint mobility, chiropractic care also plays a crucial role in preventing injuries and offers effective pain management for sports-related injuries, helping athletes stay active and continue their training without interruption.
Many elite-level athletes incorporate chiropractic care as an essential part of their overall healthcare and performance maintenance. Notable figures who regularly see chiropractors include Jannik Sinner, Michael Jordan, Arnold Schwarzenegger, Marcell Jacobs, Sebastian Vettel, Usain Bolt, Lance Armstrong. These athletes recognize the vital role chiropractic plays in optimizing recovery, enhancing performance, and preventing injuries throughout their demanding careers.
Teemu
I've been a going Dr. Patrick Terrein for a few months now due to lower back problems. His adjustments have made a big difference for me!
Jacopo
Patrick went above and beyond to provide me with exceptional treatment. I can't express my gratitude enough!
Loes
You are seen and heard. It is my first experience with a chiropractor. It helps me enormously. More energy, less pain and movement becomes easier.