Athletes
Faster recovery, better coordination and balance, injury prevention. From Sinner to Jordan, great athletes rely on chiropractic.
Chiropractic clinic · Milan, Washington / De Angeli area
Chiropractic in Milan.
Chiropractic in Milan.
Health is a path: let's walk it together.
We help people reach better performance, better function and better health, by freeing the nervous system from interference instead of silencing symptoms.
Dr. Patrick Terrein · Barcelona College of Chiropractic · Member of the Italian Chiropractors' Association (AIC)
Degree Barcelona College of Chiropractic
Accredited ECCE
Member AIC
Visits in IT · EN · ES · FR
Why Sentiero?
Health is never a straight line.
It's a path that zigzags, climbs and descends. Like the best mountain trails, it can lead you to wonderful things.
That idea is where Sentiero Chiropratica comes from. We all have an innate capacity to grow, evolve and heal. The human body is extraordinary: your health is precious and fragile, and you can care for your own body better than anyone else.
Chiropractic doesn't stop at treating symptoms: it aims at the root cause of dysfunction. We identify and correct interference (subluxations) in the spine and nervous system, restoring communication between brain and body.
We can, and must, cultivate our health every day. We're here to walk alongside you.
Who it's for
Chiropractic is for anyone with a spine.
Whether you're facing a specific challenge or simply want to feel better, the path is built around you.
Pregnancy
Support for a more comfortable pregnancy and birth, accompanying the changes in your body month after month.
Children
Gentle check-ups that support healthy development of the nervous system, from the earliest years of life.
Adults and seniors
More energy, better posture and mobility, a better quality of life. "Adding years to life and life to years."
How it works
Your path, step by step.
Four stages that repeat and adapt over time. You'll find the full detail on the Approach page.
First visit and assessment
A set of tests to assess the structure and function of your nervous system and spine, so we understand where your path begins.
Findings and plan
We go through the results of the initial examination together and present the recommended path. Then we carry out the first adjustment.
Adjustments and review
Regular visits to correct subluxations, with periodic reviews that measure progress and confirm the direction.
Testimonials
People who have walked the path.
★★★★★"Thanks to his adjustments my back problems have practically disappeared. I can recommend Dr. Terrein to everyone."
Teemu
★★★★★"Patrick's treatment was exceptional. Thanks to his expertise, I was able to play the match that evening. Truly the best!"
Jacopo
★★★★★"Patrick is there to listen and to help, and he really knows his craft. I have more energy, less pain, and I move more easily."
Loes
Who you'll meet
Dr. Patrick Terrein, chiropractor.
Originally from Mexico City, and in Europe for almost ten years. He discovered chiropractic as a boy, when adjustments helped him live with asthma and allergies without giving up what he loved doing. That is where the calling came from.
He graduated in 2020 from the Barcelona College of Chiropractic, then worked for two and a half years in Amsterdam before choosing Milan. Visits in Italian, English, Spanish and French.
Frequently asked questions
Answers to the questions we hear most.
What is chiropractic?
An approach to health based on the body's innate capacity to heal and self-regulate. Chiropractors identify and correct interference (subluxations) in the spine and nervous system that can disrupt communication between brain and body.
Rather than simply treating symptoms, chiropractic addresses the root cause of the dysfunction.
What is a subluxation?
A dysfunction of the spine that interferes with optimal communication between brain and body, compromising the natural capacity to heal and self-regulate. Over time it can show up as discomfort, fatigue or pain, but these are effects, not the real cause.
I'm not in pain: can chiropractic still help me?
Being free of pain is wonderful, but it doesn't mean the body is working at its best. Regular visits keep the spine aligned and the nervous system free of interference: a proactive approach that can prevent future problems rather than waiting for them to appear.
Is pain a good thing or a bad thing?
Pain is the body's natural alarm system. Silencing it without addressing the cause is like taking the battery out of the smoke detector without putting out the fire. Instead of fearing it, we learn to listen to it: often it isn't an enemy but a guide pointing to where attention is needed.
How often should I see a chiropractor?
It depends on you: age, lifestyle, previous injuries and current state of health. Over time we recommend regular check-ups to identify subluxations and correct them when needed: a proactive approach that supports long-term balance.
What does a chiropractor study?
In Europe the path involves at least five full-time academic years: anatomy, physiology, embryology, biomechanics and above all neurology, alongside clinical placements. In Italy the profession is represented by the Italian Chiropractors' Association (AIC).
Does chiropractic help athletes?
Yes: it improves recovery, coordination and balance, and helps prevent injuries. Athletes such as Jannik Sinner, Michael Jordan, Usain Bolt and Marcell Jacobs include chiropractic in their performance routine.
What are the benefits?
People following a chiropractic path often report greater comfort, deeper sleep, more energy, better posture, balance and mobility, sharper focus and a more positive mood.
Get in touch
Start your path today.
Book online in two minutes, or write to us: we're happy to answer any question before your first visit.